1-10 of 49 Hubssort by Hot Best Latest
76Best Chest Workout Routines
Building size and strength in the chest muscles is a big deal to any guy who's into weight training. Thick and powerful looking pecs top off a muscular physique nicely and will lead to a lot of attention....
3 comments79Best Leg Workout Routines
For optimal muscularity you need to build both the upper and lower body. Unfortunately, there are many men who tend to focus almost entirely on building up their upper bodies when they weight, at the expense of leg training. When they do work out...
4 comments
73Ways To Increase Bench Press Strength
Many weight trainers are looking for ways to increase bench press strength. This may be because even though most lifters can use more weight on major exercises such as the squat or deadlift, most people will still want to know how much they can...
5 comments78High Intensity Weight Training Workouts
Building muscle mass and strength are the primary goals of most men who weight train. However, there are too many people who just go through the motions when they weight train and always use the same weights...
3 comments76Best Leg Exercise Equipment
The leg muscles tend to get neglected by many male weight trainers. However, if you want optimal overall muscularity you need to build your quadriceps, hamstrings, and calves. Intense leg training will also boost your levels of natural testosterone...
0 comments76Weight Training With Light Dumbbells
As someone who has been weight training regularly for 19 years, I wanted to get some workouts in when I was staying at a friends house for a few weeks. Unfortunately, all I had to work with was a pair of fixed hexagonal 30 pound dumbbells....
0 comments74Best Biceps Workout Routines
Increasing the size of the upper arm muscles, especially the biceps, is a high priority for most guys who weight train. The biceps are certainly one of the most popular muscles to train. This could be because...
1 comment72Best Triceps Workout Routines
Just about every guy who lifts weights regularly wants more muscle size in their upper arms. The biceps are one of the easiest muscles to show off so many of them focus most of their efforts on building the...
0 comments
71Greatest Detroit Pistons Of All Time
I started following the NBA in the mid 80s, which was right about the time the Detroit Pistons started becoming a championship level team. Growing up in Michigan, it was easy to become a big fan of theirs. The Pistons of the late 80s and early 90s...
1 comment71Best Chest Exercise Equipment
There's no doubt that the chest is one of the most popular muscle groups to weight train for many lifters. There are various reasons for this. It's an enjoyable muscle group to train due to the great "pumped"...
0 comments
